With another birthday under my belt, I can't pass up the opportunity to make a quick post about the things I've learned or that I am in the process of learning. In a soft attempt at sharing my 23 year-old wisdom, I've made a list for you all. These a...

Definition: a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a "fraud". 

       Two years ago, I became a mechanical engineering graduate fro...

Shame has a way of convincing us that our baggage is ours to carry and that our problems are ours to fix. 

The threshold for taking accountability for when you're in the wrong, in a situation you're embarrassed for, or just straight up ashamed to admi...

They say millennials aren't buying houses because they'd rather spend 20 dollars on avocado toast. Now you don't have to. This is better than any avocado toast I have ever paid for and I fed my family for 14 dollars; thanks to thrifty grocery shoppin...

I randomly thought about this phrase in the middle of my sleep last night. If there's one thing I will allow to temporarily interrupt my sleep, it's a blog post title. I considered being extra cheeky and titling this post “Talk is Cheat”, but I decid...